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Why Soy Sucks.
by Charles Poliquin
People love lists, so here are five reasons not to eat soy!
Reason 1 – Toxicity
Soy increases your toxic load. It is one of the most sprayed crops. Their high content of pesticides increases your ever-increasing toxic load. In addition, aluminum content skyrockets while processing.
Reason 2 – Potential hypothyroidism
Soy contains goitragens, which are compounds that lead to hypothyroidism.
Reason 3 – Blocking mineral absorption
Soy has a high content of phytates, which are known to inhibit the absorption of both macro-minerals (i.e. calcium) and trace minerals (i.e. zinc). The good news is that meat consumption blocks phytates. If you are going to eat tofu, make sure to eat some meat during the same meal.
Reason 4 – Link to Attention Deficit Disorder
Soy based infant formulas are linked to ADD. They contain 80 times more manganese than breast milk. Too much manganese content is linked to neurotoxicity.
Reason 5 – Increased cardiovascular load
Hemaglutinin is found in soybeans. This compound is known to make red blood cells aggregate, therefore increasing your cardiovascular load.
If you are not convinced, read Dr. Kaayla Daniel’s book, The Whole Soy Story. The information and research provided here will blow you away.
In conclusion, soy IS for dorks.
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