Wed. Dec. 23

*the above dog "Paisley," is in the permanent push up position :-)

"Death by Push Ups"

With a continuously running clock, do one push up the first minute, two the second minute, three the third minute. Continue this rep scheme until you cannot complete the amount of push ups that corresponds with the minute you are on.

You score is the highest number of push ups you successfully complete in the corresponding minute (i.e. 15 push ups in the fifteenth minute.)