Monday, November 16, 2009

Mon. Nov. 16

"Angie"

For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
Posted by at

6 comments:

  1. SonyaNovember 16, 2009 at 6:14 AM

    OMG. That's all I can say.

    ReplyDelete
  2. CrossFit MTNovember 16, 2009 at 7:26 AM

    It's not that bad.

    ReplyDelete
  3. Pavan MarpakaNovember 16, 2009 at 10:02 AM

    HOLY bitch!!! i'm worried about 100 pull ups and 100 push ups...will I even have the strength in my arms to do both? As much as I'm scared, I'm looking forward to the challenge.. :-D

    ReplyDelete
  4. SonyaNovember 16, 2009 at 2:29 PM

    Believe it or not, I posted this on facebook and now a friend of mine wants to give it a try... but not tonight. :)

    ReplyDelete
  5. SonyaNovember 17, 2009 at 9:31 AM

    It actually wasn't that bad. :)

    ReplyDelete
  6. A.C.November 17, 2009 at 12:33 PM

    It was quite a workout. I can not say that I enjoyed the doing Abmat Sit-Ups.

    ReplyDelete

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