Tuesday, February 9, 2010

Tues. Feb. 9


For Time:
30,25,20,15,10,5 of:

Deadlift (135/95)
KB Swings (53/35)

Strength:
Front Squat
3-3-3-1-1
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Good Article:

http://www.dailymail.co.uk/debate/article-1247216/The-Big-Fat-Lies-Britains-obesity-epidemic.html

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