
For Time:
30,25,20,15,10,5 of:
Deadlift (135/95)
KB Swings (53/35)
Strength:
Front Squat
3-3-3-1-1
________________________________________
Good Article:
http://www.dailymail.co.uk/debate/article-1247216/The-Big-Fat-Lies-Britains-obesity-epidemic.html
Just kick me in the back next time.
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