Wednesday, September 1, 2010

Thurs. Sept. 2


10,9,8,7,6,5,4,3,2,1 of:

Wall Ball (20/10)
Box Jumps
One-arm DB Power Snatch (35/20)
_________________________

We will be holding one class on Labor Day, Sept. 6 at 10am. The rest of the day we will be closed.

No comments:

Post a Comment