Sunday, October 24, 2010

Mon. Oct. 25


"Angie"

100 Pull Ups
100 Push Ups
100 Sit Ups (regular, no ABMAT)
100 Squats
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We want to wish the best of luck to Jonathan and Blakley Fletcher as they move back to Houston for a little bit. Come on back in a year!

3 comments:

  1. Thank you!! We miss you guys already. As a habit I'm checking in on tomorrows workout :( We will see you soon!!

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  2. We had a great first year at CFMT with you all. See you when we get back!

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  3. Find one down there and let me know which one you like.

    ReplyDelete