Sat. July 2

Teams of 2:

Team Death March

One person works at a time:
Carry the barbell (95/65) 800m

At 6 stations throughout the 800m, do:

1. 50 Back Squats
2. 50 Deadlifts
3. 50 Thrusters
4. 50 Push Press
5. 50 Squat Cleans (from the ground)
6. 50 SDHP