Thursday, May 9, 2013

5.10.13


A.
10 Min Time Cap:
70 Squats
60 HR Push Ups
50 Lunges (total)
40 Pull Ups
30 HSPU
*repeat cycle if you finish within the 10 min window, score is where you finish within the chipper.

rest 5 min

B.
5 Min Max Total Doubleunders

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