21,15,9:
Overhead Squats (95/65)
Pull Ups
Strength:
Power Cleans
1-1-1-1-1-1-1
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New T Shirts!
We will be ordering new shirts next week. Ask Stephen to show you color options. We will need a pre-order size and dollars from anyone who wants one, or two, or three....
As of now, looks like $25 for each. These will be a thinner, more athletic cut than any previous shirt we've done. Gray and black are the options, but you need to see them to really get the shades.
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