3 Rounds, 1 Minute Stations:
Overhead Plate Lunge (45/25)
SDHP (53/35)
Pull Ups
Dumbell Squats
rest 1 min between rounds,
total reps for score.
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*marksdailyapple.com
The Definitive Guide To Sugar
http://www.marksdailyapple.com/the-definitive-guide-to-sugar/
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