Wednesday, July 20, 2011

Thurs. July 21


"Cindy"

20 Min AMRAP:

5 Pull Ups
10 Push Ups
15 Air Squats

4 comments:

  1. Lenore 12 rounds 5 push ups

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  2. Jamie: 12 rounds + 1 gnarly ripped callus

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  3. 14- props to colln and McK for enduring weirdly-placed cuts from the pull ups! Also enjoyed the "Bactine Dance". :-D

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