"Bradshaw"
U.S. Army First Lieutenant Brian Bradshaw, 24, of Steilacoom, Washington, assigned to the 1st Battalion, 501st Parachute Infantry Regiment, 4th Airborne Brigade Combat Team, 25th Infantry Division, based in Fort Richardson, Alaska, died in Kheyl, Afghanistan, on June 25th, 2009, from wounds suffered when insurgents detonated a roadside bomb near his vehicle. He is survived by his parents, Paul and Mary, and brother Robert.
10 rounds for time of:
3 Handstand push-ups
6 Deadlift (225/155)
12 Pull-ups
24 Double-unders
56:56 (sub HSPU with wall climbs)
ReplyDelete24:19 rx
ReplyDeleteI like the hero wods...they're tough but we're alive to do them and think of those that really suffered.
Sorry I marked up the door with my shoes,Stephen. If you ever have a painting party consider me in.
24:29 Rx
ReplyDeletePete