5 Thrusters
7 Hang Power Cleans
10 Sumo Deadlift High Pulls
ATTN MEMBERS!
Remember to place your t-shirt orders with Steve by Monday. Money must be paid up front. We have decided on what the back of the t-shirt will say,
"WE ARE THE MAGIC PILL.
WE 'RE JUST HARDER TO SWALLOW"
WE 'RE JUST HARDER TO SWALLOW"
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