Tuesday, June 9, 2009

Wed. Jun, 10


"Grace"
M:135#
W:95#

From ground to overhead. Anyhow. However, no bouncing the weight and catching it in the high hang position, it must be taken from the ground on each rep.

30 reps for time.












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1 comment:

  1. Stu@CrossFitMTJune 11, 2009 at 6:59 PM

    Name/# Used/Time

    Amber/65/4:17
    Sheena/35/3:10
    Campbell/135/4:34
    Hill/95/3:28
    Williams/3:46
    Stu/135/3:49
    Miller/35/8:53
    Peter/135/3:46
    Grys/95/3:43
    Fox/95/3:45
    Beazley/95/3:16
    Baker/135/5:08
    Sixx/65/9:51
    Terri/55/7:12
    Janyce/85/9:52
    Anna/55/7:00
    Julie/55/7:22
    Castillo/85/6:21
    Morgan/65/2:26
    Katelin/35/2:07
    Jenny/10# DB/2:07
    Linde/35/2:02
    Kevin/85/4:26
    Wesley/75/5:18
    Spoon/95/5:24
    Barb/65/5:45
    Steve/75/5:51
    Mike/75/4:39

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