Friday, June 12, 2009

Fri. June, 12

CrossFit Games '08 DL/Burpee WOD

5 RFT:

5 275#/185# DL
10 Burpees

Some Pics of A Few of Our New Members From Centennial HS, Mike and Kevin!




1 comment:

  1. Name/Rx or # Used/Time

    T-Pain/135/7:38
    Stu/Rx/4:14
    Morris/Rx/6:46
    Amber/135/8:14
    Sheena/9:08
    Whitely/55/6:56
    Chelsea/55/7:03
    Fox/185/5:49
    Kelly/155/9:42
    Peter/Rx/5:01
    Beazley/135/6:44
    Todd/185/10:09
    Terri/95/9:15
    Tori/95/6:15
    Jen/Rx/13:24
    Erica/95/8:20
    Hill/205/5:35
    Kevin/205/10:35
    Mike/95/7:19

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