Sat. Jun 20th.

"Tabata Something Else"

Complete 32 intervals of 20 seconds of work followed by 10 seconds of rest where the first 8 intervals are pull-ups, the second 8 are push-ups, the third 8 intervals are sit-ups, and finally, the last 8 intervals are squats. There is no rest between exercises.

Add total reps together for your score.

Rob Miller from CrossFit HQ doing Tabata Something Else (wmv)