Warm Up:
3 Min Jumprope
Power Cleans
1-1-1-1-1
then
Death By Power Cleans (135/95)
Do 1 Power Clean the first minute, 2 the second, 3 the third... Until you can no longer complete the amount of power cleans that corresponds to the minute.
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I hate that I've missed this whole week. I'm going to do all this stuff next week.
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