Thursday, January 10, 2013

1.11.13


A.
5 Min AMRAP:

10 Box Jumps (24/20)
25 FT Standing Broad Jump

Rest 2 Min

B.
5 Min AMRAP:

15 HR Push Ups
15 HSPU

rest 2 Min

C.
5 Min AMRAP:
Max total Doubleunders
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