Tuesday, November 16, 2010

Wed. Nov. 17


21,15,9:

Push Press (95/65)
Toes to Bar
KB Swings (53/35)

2 comments:

  1. 8:37
    could've gotten through the first set with everything unbroken but hands started to slip during the TTBs so i stopped to chalk
    the second rnd was broken into 8-7
    third rnd unbroken

    ReplyDelete
  2. 7:42 I just could not get a rythm on the TTB's

    ReplyDelete