Wednesday, June 3, 2009

Wed. April, 1

From Ground To Overhead For Time
Men: 7000#
135# x 52
115# x 61
95# x 74
75# 67

-or-

Men: 5000#
135# x 37
115# x 44
95# 53
75# x 67

Women: 3500#
75# x 47
65# x 54
55# x 64
45# x 78
35# x 100
35# x 100
Posted by at

1 comment:

  1. Stu@CrossFitMTJune 4, 2009 at 5:48 PM

    Name/Rep Scheme/Time

    Amber/55# x 64/ 8:16
    Campbell/135# x 52/9:32
    Hill/75# x 94/10:49
    Stu/75# x 94/7:17
    Peter/75# x 94/9:46
    Morgan/55# x 64/6:51
    Adam/55# x 64/7:04
    Baker/95# x 74/10:04
    Beazley/65# x 67/7:40
    Little/75# x 67/10:14
    Erica/35# x 75/10:39
    Tay/65# x 54/9:26
    Olivia/35# x 100/11:01
    Jen/65# x 54/6:52
    Sixx/35# x 100/12:38
    Linda/35# x 45/4:21
    Kenneth/55# x 65/9:47
    Barb/55# x 64/9:37
    Lisa/ 55# x 64/5:37
    Anna/55# x 64/11:42
    Annie/55# x 64/11:29

    ReplyDelete

Subscribe to: Post Comments (Atom)