Thursday, May 31, 2012

6/1/12

For time:

Wall Ball  @20/14 
10-9-8-7-6-5-4-3-2-1
Box step-up w/plate  @24/20, 45/25
1-2-3-4-5-6-7-8-9-10
KB swings @53/35
10-9-8-7-6-5-4-3-2-1
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