Thursday, May 17, 2012

For time:

Every minute on the minute do 5 burpees.
In between sets of burpees, do as many 115/85# Clean and Jerks as possible.
Goal is 100 Clean and jerks.
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4 comments:

  1. TisdaleMay 18, 2012 at 8:54 AM

    21:37 Rx

    "Possibly the worst WOD ever; but, like climbing Everest, you feel pretty good afterward." (Anonymous)

    ReplyDelete
  2. Rebecca BMay 18, 2012 at 9:36 AM

    I still say Monday was worse, but today was not that fun.

    Took all 35:00 minutes (Frew enforced time limit) and only got 74 clean and jerks at 60#.

    ReplyDelete
  3. oakeyMay 18, 2012 at 5:06 PM

    24:44 rx

    ReplyDelete

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