Friday, December 24, 2010

Fri. Dec. 24, Sat. Dec. 25


Here are 2 wods for you to do this weekend:

1. 15 Min AMRAP:
20 Squats
30 Sit Ups
40 Tuck Jumps

2. On the hour, every hour, do 20 Push ups.
*total score is total reps, and will also indicate just how long your day was.

Merry Christmas! See you all on Monday.

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